Gilles Servant 40:00 row
9,266
Meters
40:00.0
Time
2:09.5
Pace
570
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 99 |
July 09, 2018 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,266 | 2:09.5 | 161 | 854 | 23 | 150 |
| 8:00.0 | 1,745 | 2:17.5 | 135 | 763 | 23 | 142 |
| 16:00.0 | 1,865 | 2:08.6 | 164 | 865 | 23 | 149 |
| 24:00.0 | 1,898 | 2:06.4 | 173 | 895 | 23 | 153 |
| 32:00.0 | 1,879 | 2:07.7 | 168 | 878 | 24 | 152 |
| 40:00.0 | 1,880 | 2:07.6 | 168 | 878 | 24 | 155 |
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Workout Graph
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