Gilles Servant 4x6:00/2:00r row
5,901
Meters
24:00.0
Time
2:02.0
Pace
384
Calories
169
Heart Rate
| Rest Distance | 1,305 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,206 |
| Overall Time | 32:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 98 |
July 08, 2018 22:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,901 | 2:02.0 | 193 | 963 | 26 | 169 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 | 158 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 26 | 169 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 25 | 173 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 25 | 174 |
| r1,305 |
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Workout Graph
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