Gilles Servant 4x1500m/2:00r row
6,000
Meters
24:15.1
Time
2:01.2
Pace
391
Calories
165
Heart Rate
| Rest Distance | 1,282 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,282 |
| Overall Time | 32:15.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 96 |
July 01, 2018 18:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.1 | 6,000 | 2:01.2 | 196 | 975 | 27 | 165 |
| 6:14.2 | 1,500 | 2:04.7 | 180 | 920 | 27 | 157 |
| 5:59.1 | 1,500 | 1:59.7 | 204 | 1002 | 27 | 165 |
| 5:59.4 | 1,500 | 1:59.8 | 204 | 1000 | 27 | 167 |
| 6:02.4 | 1,500 | 2:00.8 | 199 | 983 | 26 | 169 |
| r1,282 |
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Workout Graph
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