Gilles Servant v2:00/2:00r...7 row
5,790
Meters
23:00.0
Time
1:59.1
Pace
385
Calories
161
Heart Rate
| Rest Distance | 2,630 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,420 |
| Overall Time | 37:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 876 |
| Drag Factor | 98 |
June 28, 2018 21:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:00.0 | 5,790 | 1:59.1 | 207 | 1011 | 27 | 161 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 27 | 137 | |
| r: 2:00 | 453 | ||||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 28 | 156 | |
| r: 2:00 | 387 | ||||||
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 27 | 163 | |
| r: 2:00 | 357 | ||||||
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 | 166 | |
| r: 2:00 | 289 | ||||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 26 | 167 | |
| r: 2:00 | 341 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 26 | 168 | |
| r: 2:00 | 327 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 27 | 167 | |
| r: 2:00 | 476 | ||||||
| r2,630 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.