Gilles Servant 2x12:00/6:00r row
5,783
Meters
24:00.0
Time
2:04.5
Pace
370
Calories
163
Heart Rate
| Rest Distance | 2,294 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,077 |
| Overall Time | 36:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 861 |
| Drag Factor | 99 |
June 19, 2018 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,783 | 2:04.5 | 181 | 924 | 26 | 163 |
| 12:00.0 | 2,798 | 2:08.6 | 164 | 865 | 26 | 157 |
| 12:00.0 | 2,984 | 2:00.6 | 199 | 985 | 26 | 169 |
| r2,294 |
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Workout Graph
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