Gilles Servant 3x10:00/2:00r row
7,430
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
168
Heart Rate
| Rest Distance | 1,034 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,464 |
| Overall Time | 36:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 918 |
| Drag Factor | 97 |
June 16, 2018 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,430 | 2:01.1 | 197 | 977 | 27 | 168 |
| 10:00.0 | 2,463 | 2:01.8 | 194 | 966 | 28 | 163 |
| 10:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 27 | 170 |
| 10:00.0 | 2,453 | 2:02.2 | 191 | 958 | 27 | 171 |
| r1,034 |
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Workout Graph
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