Gilles Servant 4x8:00/2:00r row
7,926
Meters
32:00.0
Time
2:01.1
Pace
520
Calories
164
Heart Rate
| Rest Distance | 1,363 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,289 |
| Overall Time | 40:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 975 |
| Drag Factor | 98 |
June 17, 2018 18:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,926 | 2:01.1 | 197 | 977 | 26 | 164 |
| 8:00.0 | 1,953 | 2:02.8 | 189 | 949 | 27 | 155 |
| 8:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 26 | 166 |
| 8:00.0 | 1,981 | 2:01.1 | 197 | 977 | 25 | 168 |
| 8:00.0 | 1,968 | 2:01.9 | 193 | 964 | 26 | 168 |
| r1,363 |
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Workout Graph
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