Gilles Servant 4x2000m/2:00r row
8,000
Meters
32:39.3
Time
2:02.4
Pace
520
Calories
169
Heart Rate
| Rest Distance | 1,183 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,183 |
| Overall Time | 40:39.3 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 980 |
| Drag Factor | 98 |
June 14, 2018 22:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.3 | 8,000 | 2:02.4 | 191 | 955 | 26 | 169 |
| 8:13.5 | 2,000 | 2:03.3 | 186 | 941 | 28 | 164 |
| 8:02.4 | 2,000 | 2:00.6 | 200 | 986 | 26 | 169 |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 944 | 25 | 170 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 952 | 26 | 172 |
| r1,183 |
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Workout Graph
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