Gilles Servant 10000m row
10,000
Meters
44:19.8
Time
2:12.9
Pace
613
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
May 17, 2018 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.8 | 10,000 | 2:12.9 | 149 | 812 | 24 | 159 |
| 9:31.1 | 2,000 | 2:22.7 | 120 | 713 | 22 | 145 |
| 9:07.5 | 4,000 | 2:16.8 | 136 | 769 | 23 | 148 |
| 8:24.5 | 6,000 | 2:06.1 | 174 | 900 | 26 | 160 |
| 8:19.2 | 8,000 | 2:04.8 | 180 | 919 | 27 | 173 |
| 8:57.5 | 10,000 | 2:14.3 | 144 | 796 | 23 | 171 |