Gilles Servant 40:00 row
9,353
Meters
40:00.0
Time
2:08.3
Pace
579
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
May 10, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,353 | 2:08.3 | 166 | 870 | 24 | 159 |
| 8:00.0 | 1,756 | 2:16.6 | 137 | 771 | 23 | 149 |
| 16:00.0 | 1,856 | 2:09.3 | 162 | 857 | 24 | 156 |
| 24:00.0 | 1,896 | 2:06.5 | 173 | 893 | 24 | 161 |
| 32:00.0 | 1,920 | 2:05.0 | 179 | 916 | 25 | 166 |
| 40:00.0 | 1,925 | 2:04.6 | 181 | 921 | 25 | 167 |