Gilles Servant v1500m/2:00r...1 row
1,500
Meters
7:04.8
Time
2:21.6
Pace
85
Calories
| Rest Distance | 419 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,919 |
| Overall Time | 9:04.8 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
May 02, 2018 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:04.8 | 1,500 | 2:21.6 | 123 | 724 | 23 | ||
| 7:04.8 | 1,500 | 2:21.6 | 123 | 724 | 23 | 146 | |
| r: 2:00 | 419 | ||||||
| r419 |