Gilles Servant 10000m row
10,000
Meters
44:14.3
Time
2:12.7
Pace
601
Calories
162
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Drag Factor | 97 |
April 26, 2018 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.3 | 10,000 | 2:12.7 | 150 | 815 | 23 | 162 |
| 9:40.8 | 2,000 | 2:25.2 | 114 | 693 | 22 | 148 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 25 | 163 |
| 8:50.7 | 6,000 | 2:12.6 | 150 | 815 | 23 | 160 |
| 8:22.8 | 8,000 | 2:05.7 | 176 | 906 | 26 | 170 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 834 | 22 | 170 |