Gilles Servant 45:00 row
10,020
Meters
45:00.0
Time
2:14.7
Pace
596
Calories
170
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
April 15, 2018 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,020 | 2:14.7 | 143 | 792 | 21 | 170 |
| 9:00.0 | 1,913 | 2:21.1 | 124 | 728 | 21 | 163 |
| 18:00.0 | 1,971 | 2:16.9 | 136 | 768 | 21 | 170 |
| 27:00.0 | 2,068 | 2:10.5 | 157 | 841 | 22 | 172 |
| 36:00.0 | 2,055 | 2:11.3 | 154 | 831 | 22 | 176 |
| 45:00.0 | 2,013 | 2:14.1 | 145 | 799 | 21 | 173 |