Gilles Servant 45:00 row
9,333
Meters
45:00.0
Time
2:24.6
Pace
533
Calories
153
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
April 08, 2018 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,333 | 2:24.6 | 116 | 698 | 19 | 153 |
| 9:00.0 | 1,812 | 2:29.0 | 106 | 664 | 19 | 152 |
| 18:00.0 | 1,920 | 2:20.6 | 126 | 733 | 20 | 157 |
| 27:00.0 | 1,661 | 2:42.5 | 81 | 580 | 17 | 137 |
| 36:00.0 | 1,956 | 2:18.0 | 133 | 757 | 20 | 163 |
| 45:00.0 | 1,985 | 2:16.0 | 139 | 778 | 20 | 160 |