Gilles Servant 45:00 row
9,729
Meters
45:00.0
Time
2:18.7
Pace
571
Calories
166
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
April 07, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,729 | 2:18.7 | 131 | 750 | 20 | 166 |
| 9:00.0 | 1,782 | 2:31.5 | 101 | 646 | 19 | 153 |
| 18:00.0 | 1,849 | 2:26.0 | 112 | 686 | 20 | 162 |
| 27:00.0 | 1,980 | 2:16.3 | 138 | 775 | 20 | 166 |
| 36:00.0 | 2,018 | 2:13.7 | 146 | 802 | 21 | 172 |
| 45:00.0 | 2,101 | 2:08.5 | 165 | 867 | 22 | 180 |