Gilles Servant 45:00 row
10,003
Meters
45:00.0
Time
2:14.9
Pace
597
Calories
175
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
April 03, 2018 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,003 | 2:14.9 | 142 | 790 | 20 | 175 |
| 9:00.0 | 1,925 | 2:20.2 | 127 | 736 | 20 | 166 |
| 18:00.0 | 2,025 | 2:13.3 | 148 | 808 | 21 | 173 |
| 27:00.0 | 1,969 | 2:17.1 | 136 | 767 | 21 | 177 |
| 36:00.0 | 2,043 | 2:12.1 | 152 | 821 | 21 | 179 |
| 45:00.0 | 2,041 | 2:12.2 | 151 | 820 | 21 | 180 |