Gilles Servant 45:00 row
10,117
Meters
45:00.0
Time
2:13.4
Pace
608
Calories
157
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
March 18, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,117 | 2:13.4 | 147 | 806 | 21 | 157 |
| 9:00.0 | 1,886 | 2:23.1 | 119 | 710 | 20 | 144 |
| 18:00.0 | 2,081 | 2:09.7 | 160 | 851 | 22 | 159 |
| 27:00.0 | 2,017 | 2:13.8 | 146 | 802 | 21 | 162 |
| 36:00.0 | 2,095 | 2:08.8 | 164 | 862 | 22 | 165 |
| 45:00.0 | 2,039 | 2:12.4 | 151 | 818 | 21 | 159 |