Gilles Servant 45:00 row
10,121
Meters
45:00.0
Time
2:13.3
Pace
616
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
March 17, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,121 | 2:13.3 | 147 | 807 | 21 | 161 |
| 9:00.0 | 1,898 | 2:22.2 | 122 | 718 | 21 | 149 |
| 18:00.0 | 2,074 | 2:10.1 | 159 | 845 | 22 | 162 |
| 27:00.0 | 1,912 | 2:21.2 | 124 | 727 | 20 | 162 |
| 36:00.0 | 2,130 | 2:06.7 | 172 | 891 | 22 | 168 |
| 45:00.0 | 2,108 | 2:08.0 | 167 | 873 | 22 | 167 |