Gilles Servant 45:00 row
10,178
Meters
45:00.0
Time
2:12.6
Pace
616
Calories
164
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
March 15, 2018 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,178 | 2:12.6 | 150 | 816 | 20 | 164 |
| 9:00.0 | 1,907 | 2:21.5 | 123 | 724 | 19 | 151 |
| 18:00.0 | 2,059 | 2:11.1 | 155 | 834 | 21 | 163 |
| 27:00.0 | 2,101 | 2:08.5 | 165 | 867 | 21 | 168 |
| 36:00.0 | 2,125 | 2:07.0 | 171 | 887 | 22 | 172 |
| 45:00.0 | 1,987 | 2:15.8 | 139 | 780 | 20 | 170 |