Gilles Servant 45:00 row
10,112
Meters
45:00.0
Time
2:13.5
Pace
603
Calories
164
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
March 14, 2018 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,112 | 2:13.5 | 147 | 806 | 20 | 164 |
| 9:00.0 | 1,907 | 2:21.5 | 123 | 724 | 20 | 153 |
| 18:00.0 | 2,043 | 2:12.1 | 152 | 821 | 21 | 164 |
| 27:00.0 | 2,078 | 2:09.9 | 160 | 849 | 21 | 168 |
| 36:00.0 | 2,063 | 2:10.8 | 156 | 837 | 21 | 170 |
| 45:00.0 | 2,023 | 2:13.4 | 147 | 806 | 20 | 169 |