Gilles Servant 45:00 row
10,240
Meters
45:00.0
Time
2:11.8
Pace
618
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
March 12, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,240 | 2:11.8 | 153 | 825 | 20 | 161 |
| 9:00.0 | 1,897 | 2:22.3 | 121 | 717 | 19 | 146 |
| 18:00.0 | 2,049 | 2:11.7 | 153 | 826 | 20 | 160 |
| 27:00.0 | 2,121 | 2:07.2 | 170 | 883 | 21 | 167 |
| 36:00.0 | 2,107 | 2:08.1 | 166 | 872 | 21 | 169 |
| 45:00.0 | 2,068 | 2:10.5 | 157 | 841 | 21 | 163 |