Gilles Servant 45:00 row
10,256
Meters
45:00.0
Time
2:11.6
Pace
620
Calories
164
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
March 10, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,256 | 2:11.6 | 153 | 828 | 19 | 164 |
| 9:00.0 | 1,934 | 2:19.6 | 129 | 742 | 19 | 146 |
| 18:00.0 | 2,066 | 2:10.6 | 157 | 839 | 19 | 160 |
| 27:00.0 | 2,092 | 2:09.0 | 163 | 860 | 20 | 169 |
| 36:00.0 | 2,106 | 2:08.2 | 166 | 871 | 20 | 174 |
| 45:00.0 | 2,059 | 2:11.1 | 155 | 834 | 20 | 172 |