Gilles Servant 45:00 row
10,033
Meters
45:00.0
Time
2:14.5
Pace
595
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
March 06, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,033 | 2:14.5 | 144 | 794 | 20 | 161 |
| 9:00.0 | 1,875 | 2:24.0 | 117 | 703 | 19 | 151 |
| 18:00.0 | 2,016 | 2:13.9 | 146 | 801 | 20 | 161 |
| 27:00.0 | 2,059 | 2:11.1 | 155 | 834 | 20 | 162 |
| 36:00.0 | 2,055 | 2:11.3 | 154 | 831 | 21 | 169 |
| 45:00.0 | 2,028 | 2:13.1 | 148 | 810 | 20 | 165 |