Gilles Servant 45:00 row
10,271
Meters
45:00.0
Time
2:11.4
Pace
624
Calories
168
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
March 04, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,271 | 2:11.4 | 154 | 830 | 20 | 168 |
| 9:00.0 | 1,861 | 2:25.0 | 115 | 694 | 20 | 153 |
| 18:00.0 | 2,100 | 2:08.5 | 165 | 866 | 21 | 170 |
| 27:00.0 | 2,124 | 2:07.1 | 170 | 886 | 21 | 172 |
| 36:00.0 | 2,116 | 2:07.5 | 168 | 879 | 21 | 175 |
| 45:00.0 | 2,070 | 2:10.4 | 158 | 842 | 20 | 173 |