Gilles Servant 45:00 row
10,042
Meters
45:00.0
Time
2:14.4
Pace
597
Calories
167
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
March 01, 2018 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,042 | 2:14.4 | 144 | 795 | 19 | 167 |
| 9:00.0 | 1,862 | 2:25.0 | 115 | 695 | 19 | 155 |
| 18:00.0 | 2,006 | 2:14.5 | 144 | 794 | 20 | 166 |
| 27:00.0 | 2,061 | 2:11.0 | 156 | 835 | 20 | 170 |
| 36:00.0 | 2,075 | 2:10.1 | 159 | 846 | 20 | 174 |
| 45:00.0 | 2,038 | 2:12.4 | 151 | 818 | 20 | 171 |