Gilles Servant 45:00 row
10,151
Meters
45:00.0
Time
2:12.9
Pace
607
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
February 16, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,151 | 2:12.9 | 149 | 812 | 19 | 154 |
| 9:00.0 | 1,883 | 2:23.3 | 119 | 708 | 19 | 143 |
| 18:00.0 | 2,030 | 2:13.0 | 149 | 811 | 20 | 150 |
| 27:00.0 | 2,082 | 2:09.6 | 160 | 852 | 20 | 157 |
| 36:00.0 | 2,082 | 2:09.6 | 160 | 852 | 20 | 162 |
| 45:00.0 | 2,074 | 2:10.1 | 159 | 845 | 20 | 162 |