Gilles Servant 45:00 row
10,058
Meters
45:00.0
Time
2:14.2
Pace
598
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
February 15, 2018 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,058 | 2:14.2 | 145 | 798 | 20 | 163 |
| 9:00.0 | 1,865 | 2:24.7 | 115 | 696 | 19 | 150 |
| 18:00.0 | 2,030 | 2:13.0 | 149 | 811 | 20 | 163 |
| 27:00.0 | 2,078 | 2:09.9 | 160 | 849 | 21 | 168 |
| 36:00.0 | 2,058 | 2:11.1 | 155 | 833 | 21 | 169 |
| 45:00.0 | 2,028 | 2:13.1 | 148 | 810 | 21 | 168 |