Gilles Servant 45:00 row
10,083
Meters
45:00.0
Time
2:13.8
Pace
600
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
February 13, 2018 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,083 | 2:13.8 | 146 | 801 | 20 | 159 |
| 9:00.0 | 1,888 | 2:23.0 | 120 | 711 | 20 | 151 |
| 18:00.0 | 2,026 | 2:13.2 | 148 | 808 | 21 | 160 |
| 27:00.0 | 2,069 | 2:10.4 | 157 | 842 | 21 | 165 |
| 36:00.0 | 2,062 | 2:10.9 | 156 | 836 | 21 | 162 |
| 45:00.0 | 2,038 | 2:12.4 | 151 | 818 | 21 | 159 |