Gilles Servant 45:00 row
10,178
Meters
45:00.0
Time
2:12.6
Pace
612
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
February 12, 2018 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,178 | 2:12.6 | 150 | 816 | 20 | 161 |
| 9:00.0 | 1,895 | 2:22.4 | 121 | 716 | 20 | 152 |
| 18:00.0 | 2,041 | 2:12.2 | 151 | 820 | 21 | 163 |
| 27:00.0 | 2,093 | 2:09.0 | 163 | 861 | 21 | 165 |
| 36:00.0 | 2,087 | 2:09.3 | 162 | 856 | 21 | 166 |
| 45:00.0 | 2,062 | 2:10.9 | 156 | 836 | 21 | 161 |