Gilles Servant 45:00 row
9,827
Meters
45:00.0
Time
2:17.3
Pace
574
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
February 09, 2018 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,827 | 2:17.3 | 135 | 764 | 19 | 155 |
| 9:00.0 | 1,823 | 2:28.1 | 108 | 670 | 19 | 144 |
| 18:00.0 | 1,926 | 2:20.1 | 127 | 737 | 20 | 152 |
| 27:00.0 | 2,002 | 2:14.8 | 143 | 791 | 20 | 159 |
| 36:00.0 | 2,027 | 2:13.2 | 148 | 809 | 20 | 161 |
| 45:00.0 | 2,050 | 2:11.7 | 153 | 827 | 20 | 163 |