Gilles Servant 45:00 row
10,160
Meters
45:00.0
Time
2:12.8
Pace
609
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
February 07, 2018 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,160 | 2:12.8 | 149 | 813 | 20 | 159 |
| 9:00.0 | 1,882 | 2:23.4 | 119 | 707 | 19 | 150 |
| 18:00.0 | 2,066 | 2:10.6 | 157 | 839 | 21 | 162 |
| 27:00.0 | 2,097 | 2:08.7 | 164 | 864 | 21 | 162 |
| 36:00.0 | 2,094 | 2:08.9 | 163 | 861 | 21 | 165 |
| 45:00.0 | 2,021 | 2:13.5 | 147 | 805 | 21 | 158 |