Gilles Servant 45:00 row
10,184
Meters
45:00.0
Time
2:12.5
Pace
613
Calories
161
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
February 05, 2018 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,184 | 2:12.5 | 150 | 817 | 20 | 161 |
| 9:00.0 | 1,863 | 2:24.9 | 115 | 695 | 19 | 148 |
| 18:00.0 | 2,043 | 2:12.1 | 152 | 821 | 20 | 161 |
| 27:00.0 | 2,106 | 2:08.2 | 166 | 871 | 21 | 166 |
| 36:00.0 | 2,115 | 2:07.6 | 168 | 878 | 21 | 169 |
| 45:00.0 | 2,058 | 2:11.1 | 155 | 833 | 20 | 164 |