Gilles Servant 45:00 row
9,758
Meters
45:00.0
Time
2:18.3
Pace
569
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
February 04, 2018 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,758 | 2:18.3 | 132 | 754 | 20 | 155 |
| 9:00.0 | 1,780 | 2:31.6 | 100 | 645 | 18 | 145 |
| 18:00.0 | 1,950 | 2:18.4 | 132 | 753 | 20 | 154 |
| 27:00.0 | 1,965 | 2:17.4 | 135 | 764 | 20 | 159 |
| 36:00.0 | 2,031 | 2:12.9 | 149 | 812 | 21 | 160 |
| 45:00.0 | 2,032 | 2:12.8 | 149 | 813 | 21 | 161 |