Gilles Servant 45:00 row
9,658
Meters
45:00.0
Time
2:19.7
Pace
555
Calories
158
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Drag Factor | 106 |
January 31, 2018 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,658 | 2:19.7 | 128 | 741 | 19 | 158 |
| 9:00.0 | 1,818 | 2:28.5 | 107 | 667 | 19 | 151 |
| 18:00.0 | 1,941 | 2:19.1 | 130 | 747 | 20 | 159 |
| 27:00.0 | 1,980 | 2:16.3 | 138 | 775 | 20 | 165 |
| 36:00.0 | 1,980 | 2:16.3 | 138 | 775 | 20 | 163 |
| 45:00.0 | 1,939 | 2:19.2 | 130 | 746 | 20 | 156 |