Gilles Servant 45:00 row
9,336
Meters
45:00.0
Time
2:24.6
Pace
522
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Drag Factor | 109 |
January 29, 2018 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,336 | 2:24.6 | 116 | 698 | 19 | 141 |
| 9:00.0 | 1,775 | 2:32.1 | 99 | 642 | 19 | 134 |
| 18:00.0 | 1,856 | 2:25.4 | 114 | 691 | 19 | 140 |
| 27:00.0 | 1,878 | 2:23.7 | 118 | 705 | 19 | 140 |
| 36:00.0 | 1,905 | 2:21.7 | 123 | 723 | 19 | 147 |
| 45:00.0 | 1,922 | 2:20.4 | 126 | 734 | 20 | 147 |