Gilles Servant 10000m row

10,000

Meters

46:23.8

Time

2:19.1

Pace

582

Calories

152

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate18
Drag Factor106

January 10, 2018 21:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
46:23.8 10,000 2:19.1 130 746 18 152
9:54.2 2,000 2:28.5 107 667 18 142
9:20.3 4,000 2:20.0 127 738 18 153
8:58.9 6,000 2:14.7 143 792 19 154
8:55.9 8,000 2:13.9 146 800 19 158
9:14.5 10,000 2:18.6 131 752 18 157