Gilles Servant 10000m row

10,000

Meters

44:00.1

Time

2:12.0

Pace

604

Calories

154

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate19
Drag Factor101

January 08, 2018 21:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.1 10,000 2:12.0 152 823 19 154
9:17.3 2,000 2:19.3 129 745 19 151
8:42.6 4,000 2:10.6 157 840 20 157
8:53.3 6,000 2:13.3 148 808 19
8:34.4 8,000 2:08.6 165 866 19
8:32.6 10,000 2:08.1 166 872 19