Gilles Servant 10000m row
10,000
Meters
44:00.1
Time
2:12.0
Pace
604
Calories
154
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 19 |
Drag Factor | 101 |
January 08, 2018 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:00.1 | 10,000 | 2:12.0 | 152 | 823 | 19 | 154 |
9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 19 | 151 |
8:42.6 | 4,000 | 2:10.6 | 157 | 840 | 20 | 157 |
8:53.3 | 6,000 | 2:13.3 | 148 | 808 | 19 | |
8:34.4 | 8,000 | 2:08.6 | 165 | 866 | 19 | |
8:32.6 | 10,000 | 2:08.1 | 166 | 872 | 19 |