Gilles Servant 10000m row
10,000
Meters
43:39.3
Time
2:10.9
Pace
607
Calories
160
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 21 |
Drag Factor | 100 |
January 07, 2018 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:39.3 | 10,000 | 2:10.9 | 156 | 836 | 21 | 160 |
9:21.3 | 2,000 | 2:20.3 | 127 | 735 | 20 | 155 |
8:40.3 | 4,000 | 2:10.0 | 159 | 847 | 21 | 158 |
8:32.4 | 6,000 | 2:08.1 | 167 | 873 | 21 | 163 |
8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 21 | 166 |
8:33.7 | 10,000 | 2:08.4 | 165 | 868 | 22 | 162 |