Gilles Servant 10000m row
10,000
Meters
44:48.9
Time
2:14.4
Pace
600
Calories
156
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 21 |
Drag Factor | 100 |
January 07, 2018 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:48.9 | 10,000 | 2:14.4 | 144 | 795 | 21 | 156 |
10:07.8 | 2,000 | 2:31.9 | 100 | 643 | 20 | 142 |
9:00.1 | 4,000 | 2:15.0 | 142 | 789 | 21 | 152 |
8:42.0 | 6,000 | 2:10.5 | 157 | 841 | 22 | 157 |
8:32.7 | 8,000 | 2:08.1 | 166 | 872 | 22 | 163 |
8:26.4 | 10,000 | 2:06.6 | 172 | 893 | 22 | 169 |