Gilles Servant 10000m row

10,000

Meters

44:48.9

Time

2:14.4

Pace

600

Calories

156

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate21
Drag Factor100

January 07, 2018 12:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:48.9 10,000 2:14.4 144 795 21 156
10:07.8 2,000 2:31.9 100 643 20 142
9:00.1 4,000 2:15.0 142 789 21 152
8:42.0 6,000 2:10.5 157 841 22 157
8:32.7 8,000 2:08.1 166 872 22 163
8:26.4 10,000 2:06.6 172 893 22 169