Gilles Servant 10000m row

10,000

Meters

45:59.9

Time

2:17.9

Pace

585

Calories

159

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate21
Drag Factor102

December 21, 2017 23:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:59.9 10,000 2:17.9 133 758 21 159
9:33.9 2,000 2:23.4 119 707 21 152
9:04.8 4,000 2:16.2 139 776 21 161
9:11.3 6,000 2:17.8 134 760 21 160
9:22.7 8,000 2:20.6 126 732 21 161
8:47.2 10,000 2:11.8 153 826 22 163