Gilles Servant 10000m row
10,000
Meters
44:28.3
Time
2:13.4
Pace
598
Calories
154
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 100 |
December 15, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.3 | 10,000 | 2:13.4 | 147 | 807 | 22 | 154 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 21 | 144 |
| 8:51.4 | 4,000 | 2:12.8 | 149 | 813 | 21 | 152 |
| 8:41.2 | 6,000 | 2:10.3 | 158 | 844 | 22 | 158 |
| 8:41.9 | 8,000 | 2:10.4 | 158 | 842 | 22 | 159 |
| 8:46.3 | 10,000 | 2:11.5 | 154 | 828 | 22 | 159 |
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Workout Graph
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