Gilles Servant 10000m row
10,000
Meters
44:57.8
Time
2:14.8
Pace
595
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 102 |
December 04, 2017 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.8 | 10,000 | 2:14.8 | 143 | 790 | 21 | 157 |
| 9:27.6 | 2,000 | 2:21.9 | 122 | 721 | 20 | 153 |
| 8:48.1 | 4,000 | 2:12.0 | 152 | 823 | 21 | 158 |
| 9:10.1 | 6,000 | 2:17.5 | 135 | 763 | 21 | 157 |
| 8:44.4 | 8,000 | 2:11.1 | 155 | 834 | 22 | 160 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 824 | 22 | 158 |
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Workout Graph
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