Gilles Servant 10000m row
10,000
Meters
46:30.3
Time
2:19.5
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
October 10, 2017 22:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.3 | 10,000 | 2:19.5 | 129 | 743 | 21 |
| 10:08.5 | 2,000 | 2:32.1 | 99 | 642 | 21 |
| 9:13.3 | 4,000 | 2:18.3 | 132 | 755 | 21 |
| 9:02.9 | 6,000 | 2:15.7 | 140 | 781 | 22 |
| 9:01.8 | 8,000 | 2:15.4 | 141 | 784 | 22 |
| 9:03.8 | 10,000 | 2:15.9 | 139 | 779 | 22 |