Gilles Servant 45:36 row
10,019
Meters
45:36.4
Time
2:16.5
Pace
586
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
August 23, 2017 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.4 | 10,019 | 2:16.5 | 137 | 772 | 22 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 23 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 40:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 |
| 45:36.4 | 133 | 2:16.8 | 137 | 770 | 20 |