Gilles Servant 10000m row
10,000
Meters
45:01.9
Time
2:15.0
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
| Drag Factor | 90 |
October 11, 2017 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.9 | 10,000 | 2:15.0 | 142 | 788 | 22 |
| 9:47.1 | 2,000 | 2:26.7 | 111 | 680 | 21 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 802 | 22 |
| 8:46.6 | 6,000 | 2:11.6 | 153 | 827 | 22 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 848 | 23 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 808 | 23 |
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Workout Graph
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