Gilles Servant 10000m row
10,000
Meters
44:18.1
Time
2:12.9
Pace
601
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
October 06, 2017 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.1 | 10,000 | 2:12.9 | 149 | 813 | 23 |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 695 | 22 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 23 |
| 8:35.2 | 6,000 | 2:08.8 | 164 | 863 | 23 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 24 |
| 8:45.5 | 10,000 | 2:11.3 | 154 | 831 | 23 |