Gilles Servant 10000m row
10,000
Meters
44:53.7
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Drag Factor | 90 |
October 01, 2017 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:53.7 | 10,000 | 2:14.6 | 143 | 793 | 21 |
| 9:43.2 | 2,000 | 2:25.8 | 113 | 688 | 21 |
| 8:52.5 | 4,000 | 2:13.1 | 148 | 810 | 22 |
| 8:41.5 | 6,000 | 2:10.3 | 158 | 843 | 21 |
| 8:45.3 | 8,000 | 2:11.3 | 155 | 831 | 22 |
| 8:51.2 | 10,000 | 2:12.8 | 149 | 814 | 22 |