Gilles Servant 10000m row
10,000
Meters
44:37.0
Time
2:13.8
Pace
596
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
September 30, 2017 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.0 | 10,000 | 2:13.8 | 146 | 802 | 22 |
| 9:44.1 | 2,000 | 2:26.0 | 112 | 686 | 21 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 792 | 22 |
| 8:36.1 | 6,000 | 2:09.0 | 163 | 860 | 22 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 22 |
| 8:42.5 | 10,000 | 2:10.6 | 157 | 840 | 23 |