Gilles Servant 10000m row
10,000
Meters
46:09.4
Time
2:18.4
Pace
582
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
September 21, 2017 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.4 | 10,000 | 2:18.4 | 132 | 753 | 22 |
| 10:10.3 | 2,000 | 2:32.5 | 99 | 639 | 23 |
| 9:19.5 | 4,000 | 2:19.8 | 128 | 740 | 22 |
| 9:02.7 | 6,000 | 2:15.6 | 140 | 782 | 23 |
| 8:50.9 | 8,000 | 2:12.7 | 150 | 815 | 23 |
| 8:46.0 | 10,000 | 2:11.5 | 154 | 829 | 23 |