Gilles Servant 10000m row
10,000
Meters
44:58.6
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Drag Factor | 90 |
September 18, 2017 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.6 | 10,000 | 2:14.9 | 142 | 790 | 20 |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 20 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 808 | 21 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 838 | 21 |
| 8:46.8 | 8,000 | 2:11.7 | 153 | 827 | 21 |
| 8:55.3 | 10,000 | 2:13.8 | 146 | 802 | 21 |